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Yoga Saturday at iHealth Studio of Harmony
A YOGA Saturday - Give the Gift of Yoga!
Yoga is the process of Uniting with Mind, Body, and Spirit. When the going gets rough, the rough gets YOGA! Yoga is a state of consciousness where you feel at peace and in touch with yourself. In this exquisite morning you will learn how to engage your body and connect with your mind to find balance in the midst of your turbulent world. Kathy takes you through Yoga movements that will help your body align physically, mentally and spiritually. Your morning concludes with a peaceful meditation with Dr. Kweethai who will teach you how to align your inner energies with the Universal Divine. Imagine a morning of blissful connection within and without.
Saturday, January 16, 2010
- 8am - 8:15am - Welcome & Registration
- 8:15am - 11:30am - Yoga with Kathy
- 11:30 - 12pm - Meditation with Dr. Kweethai
$99 per person - Bring Yoga Mat, Dress Comfortably, Wear Socks, No Perfumes
Studio of Harmony - 301 Main St. Roanoke TX 76262
To register call: 817 491 9809 Or Kathy 817-343-5969
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