Our Great City

Clear your calendar for our next Wellness Event

Saturday, February 27th 9am to 12pm!

Stop by the Café entrance anytime between 9am and Noon for a FREE Chiropractic Screening by Ultimate Health Chiropractic or a FREE 5-Minute Chair Massage by Corinthian Wellness Spa and sign up for any of the following activities in the Cooking School:

9:00am – 10:00am FREE Family Yoga with Eva Rosenkranz

Grow Closer as a Family with Yoga - Discover each other with the fun, joy, and peacefulness only a family yoga practice can offer. The class includes kinesthetic games and yoga postures as much as stillness, laughter, amazement and wonder. You will be surprised how much you will learn about each other. Ages 4 and up. Please bring a mat or towel and wear comfortable clothing.

10:30am – 11:30am FREE Wellness Presentation: “What Your Body Says About Your Health” with Tonja Wells, C.N.H.P, N.H.C

Learn how to balance your body by identifying physical imbalances through observation.

• What do those wrinkles on your face really mean?
• What does the way you gain weight mean?
• What does the color of your tongue mean?

And be sure to bring a mirror!

Space is limited! RSVP to knight.renata@heb.com or 817-310-5686